On the twelve days of Christmas Coaching, Ian gives to you... Twelve drummers developing... There is no age limit to developing yourself, not quite sure where to start? HERE to help. Eleven pipers perspectives... When was the last time you paused to put things in perspective? Do it now, you'll let go of stuff getting in the way. Ten lords-a-laughing... Life is for laughing and so is coaching...humour is worthwhile in conversation, it's not always about being serious & earnes

What or who are you saying 'No' to this month? For some, It can be hard to say this word, especially if it feels there is an emotional connection, a perceived urgency or guilt on the recipients part, for example. Questions to consider before you even get to this type of conversation... What are my priorities in life? (Helps you to be clear about what you are prepared to say 'yes' and 'no' to) How does this fit in with what is important to me? (Are your needs being met as much

What are some of the things you can do today & this month to keep up the tempo of your goals, even if you end up hitting some bum notes!...

If you've read my blogs (thank you), I am always looking to give you some tips, techniques and thoughts to take away. In addition, from...

What I mean is...August is a perfect month to awaken a feeling, response or emotion inside of you, which creates the need for future...

Before we endeavour to get Jubilant, consider these... What makes you happy? Are you getting enough of what makes you happy? What/who is...

A brief Introduction... We all make judgement calls and sometimes of course, we have to.   What about when our judgement becomes an...

It had to be, didn't it?...I can't wait till March 26 for another month starting with M to write a blog on Motivation! I'm inspired this...

What on earth is going on? When the world appears to be offering either constant aggression or complete passiveness, it seems to be a...

It's the small things that count... What are your small wins which put you in a good mood? Maybe they are some of the one's below from a...

Sleeve Notes One of my goals in 2024 was to post a blog, every week for a year. Here I am, 52 weeks later having completed this goal and...

Sleeve Notes TIP - Before you read on, it will aid success if you can answer the following in a way that is going to keep you motivated...

Sleeve Notes Last year I blogged about how to write Personal Development Plans (PDP's) which are worth something to you, otherwise what...

Sleeve Notes And if you don't eat meat, this statement may well not matter to you at all! So, you've looked to last year for inspiration...

Sleeve Notes So here we go with part 2 of 'The January Mind'. Last week I gave you some questions to think about which had you reflecting...

Sleeve Notes How do you feel about January? For some it will be liberating after the potential excesses of Christmas, for others it could...

Sleeve Notes In my previous two blogs, I talked about the 'Lovers' and 'Opposers" of Christmas. In this Christmas week, the final part is...

Sleeve Notes Do you dislike Christmas and find others close to you enjoy it? What can you do to find compromise? After all, Christmas is...

Sleeve Notes Do you love Christmas and find others close to you don't? What can you do to find compromise? After all, Christmas is the...

Sleeve Notes Tis' the season for gifts. Here are a selection of tips/thoughts/techniques from my 2024 blogs. I have curated 24 of them...