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The Calm Coach - A new month, a new thought...It must be assertive April!
What on earth is going on? When the world appears to be offering either constant aggression or complete passiveness, it seems to be a...
ian37712
Apr 14 min read
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The Calm Coach - In The Mood For March
It's the small things that count... What are your small wins which put you in a good mood? Maybe they are some of the one's below from a...
ian37712
Mar 32 min read
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Now That's What I Call Coaching 52 - The Finale!
Sleeve Notes One of my goals in 2024 was to post a blog, every week for a year. Here I am, 52 weeks later having completed this goal and...
ian37712
Feb 52 min read
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Now That's What I Call Coaching 51 - Achievable, balanced, realistic health tips for 2025. All in one blog!
Sleeve Notes TIP - Before you read on, it will aid success if you can answer the following in a way that is going to keep you motivated...
ian37712
Jan 288 min read
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Now That's What I Call Coaching 50 - Example PDP - Produce a plan which really means something to you
Sleeve Notes Last year I blogged about how to write Personal Development Plans (PDP's) which are worth something to you, otherwise what...
ian37712
Jan 232 min read
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Now That's What I Call Coaching 49 - Getting excited about February? Try these to focus your mind.
Sleeve Notes And if you don't eat meat, this statement may well not matter to you at all! So, you've looked to last year for inspiration...
ian37712
Jan 162 min read
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Now That's What I Call Coaching 48 - January Blues?...Take your mind in a different direction.
Sleeve Notes So here we go with part 2 of 'The January Mind'. Last week I gave you some questions to think about which had you reflecting...
ian37712
Jan 91 min read
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Now That's What I Call Coaching 47 - Forget New Years Resolutions - January is all in your mind.
Sleeve Notes How do you feel about January? For some it will be liberating after the potential excesses of Christmas, for others it could...
ian37712
Jan 22 min read
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Now That's What I Call Coaching 46 - Peace on Earth, Part 3 of 3
Sleeve Notes In my previous two blogs, I talked about the 'Lovers' and 'Opposers" of Christmas. In this Christmas week, the final part is...
ian37712
Dec 18, 20241 min read
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Now That's What I Call Coaching 45 - Christmas Opposers, Part 2 of 3
Sleeve Notes Do you dislike Christmas and find others close to you enjoy it? What can you do to find compromise? After all, Christmas is...
ian37712
Dec 12, 20243 min read
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Now That's What I Call Coaching 44 - The Christmas Lovers story, Part 1 of 3
Sleeve Notes Do you love Christmas and find others close to you don't? What can you do to find compromise? After all, Christmas is the...
ian37712
Dec 4, 20242 min read
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Now That's What I Call 43.............. Christmas Coaching! - My gifts to you x
Sleeve Notes Tis' the season for gifts. Here are a selection of tips/thoughts/techniques from my 2024 blogs. I have curated 24 of them...
ian37712
Nov 27, 20241 min read
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Now That's What I Call Coaching 42 - Sift Your Life!
Sleeve Notes The Mantra of 'Less is More' takes practice, patience, determination, a fair amount of belief in yourself and a 'sifting'...
ian37712
Nov 21, 20242 min read
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Now That's What I Call Coaching 41 - Technophobia or just fear of the unknown?
Sleeve Notes It's good to know, if we press a button on a computer it's not going to end the world, but perhaps it will be the...
ian37712
Nov 14, 20244 min read
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Now That's What I Call Coaching 40 - The Resolution Letter
Sleeve Notes Recently for a specific event, I have returned to a more traditional approach to manage my own thoughts, when there is a...
ian37712
Nov 7, 20242 min read
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Now Thats What I Call Coaching 39 - Choice, Curiosity, Confidentiality & Coaching (4c's) Needed now more than ever?
Sleeve Notes We are seeing more symbolism (awareness days/weeks for example) throughout the year, in addition to the 'symbols' we are...
ian37712
Oct 31, 20243 min read
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Now That's What I Call Coaching 38 - The word is out...How are you going to use it?
Sleeve Notes Why see and say the negative word/s, when you can find the positive, if you just adjust your thinking a bit. There are words...
ian37712
Oct 24, 20244 min read
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Now That's What I Call Coaching 37 - Show care for your young workforce and they will inspire and support you too!
Sleeve Notes This title of course apply to all ages, whether there are 2 or 20'000+ of them. In this case though, I am focussing on those...
ian37712
Oct 16, 20243 min read
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Now That's What I Call Coaching 36 - F.O.M.O. What are you missing out on in your own life?
Sleeve Notes Before you attempt to answer this question, if you are being gripped by the fear of missing out (FOMO), then you are not...
ian37712
Oct 10, 20243 min read
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Now That's What I Call Coaching 35 - Question...When is a Coach not a Coach?
Sleeve Notes From time to time, when I hear/see on TV something like... "Coming up, we have our lifestyle/intimacy/relationship/men's/wom...
ian37712
Oct 2, 20242 min read
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