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Ask yourself...how important is my relationship? Then take my coaching quiz!

  • ian37712
  • Apr 14
  • 2 min read

It's a key question to ask yourself if you believe your relationship needs reframing, you are being misunderstood, taken for granted, unsure of what to say to your friend/partner of 6 months, 6 or 60 years!!


If none of this is important to you, perhaps you should move on or move out and stop reading here!


So, your relationship is important then?


In which case...

  • When was the last time you really listened to your Partner without interruption?


  • When was the last time you told your Partner what is important to you?


  • When was the last time you asked your Partner what is important to them?


  • When was the last time you told your partner the impact they've made on you?


  • When was the last time your partner told you the impact you've made on them?


  • When was the last time you made time for meaningful conversation?


What can get in your way...


  • Assuming what your partner wants will always be the same.

  • Lack of empathy.

  • Being lazy and doing what you've always done.

  • Presuming conflict rather than life affirming resolution.

  • Fearful of the reaction you may get instead of being true to yourself.

  • Basing opinions on perceptions rather than reality.


What can get you out of your own way...


  • Be grateful for & accepting of compliments.

  • Be understanding, even if you don't agree.

  • Be prepared to compromise, if it's that important.

  • Be gender fluid, don't stick with your 'own kind' all of the time. (Learn something new from someone new!)

  • Be willing to do something or be someone better.

  • Look for solutions rather than finding more problems.

  • Accept you cannot change peoples behaviour, they have to want to do this themselves.



Coaching Quiz

What open questions below do you think you or your Partner would appreciate hearing?


  • When do you feel most loved by me?


  • How can I be a better partner to you?


  • What is our biggest strength as a couple?


  • What could we do more of together?


  • What makes a worthwhile conversation between us?


  • What is important for you at the moment?


  • How can I help you to achieve this/these?


  • What are you holding back out of fear and/or worry?


  • What does personal space mean to you?


  • What is different about us since we first met?


  • What are you not telling me which affects both of us?


  • What do you rely on me for?


  • What else?



Why not look at these questions

together and ask them of each other?







 
 
 

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