Services
Winter/Spring 2024
121 Personal Coaching
Coaching Package 1
A series of 121 coaching conversations to help you create motivation, unlock your potential & empower you to achieve your goals in life.
The coaching conversation and topics are unique to you. To give you an idea of what this might cover, here are some of the areas I can support you with.
CONFIDENCE * CHANGE * SELF AWARENESS * WELL BEING * CONFLICT RESOLUTION * WORK/LIFE BALANCE *
CREATIVITY * TEAM BUILDING * DEFINING VALUES * EMPOWERMENT * INTERVIEW SKILLS * MOTIVATION (Naturally!)
Please get in touch and I will email you my Coaching Questionnaire to determine what is important for you.
Following the return of your questionnaire we will talk through your answers, determine the topics you want to cover & how we will work together.
I'll answer any questions you might have and assuming you are happy to proceed, we will create a 'Coaching Contract' with each other.
To understand more about what coaching is (and what it isn't), click here.
121 Personal Coaching with Motivational Maps®
Coaching Package 2
LACKING MOTIVATION, SOMETHING NOT QUITE RIGHT AT WORK OR HOME?
WITH MOTIVATIONAL MAPS YOU'LL GET TO THE HEART OF THE ISSUE AND UNDERSTAND WHAT YOU NEED TO DO TO RESOLVE IT!
Your happiness and success in life is partly determined by whether or not your core 'motivations' are being met.
These motivations are not a conscious decision, but rather emerge from your self concept, beliefs, expectations and personality.
Starting with online completion of your Motivational Map®, one of the most important elements of motivational mapping
is the analysis, because it is here that two crucial things emerge:
1. Insights for you to act on
2. Actions for you to implement
Following completion of The Motivational Maps® online questionnaire, a 90 minute coaching session
takes place to unpack your map, find out what motivates you, discover if your main motivators
are being met in work & life and see where you can gain more motivation moving forward.
Further coaching sessions will focus on how you are turning your insights into actions for the benefit of yourself and others.
More Motivation improves your...
Quality of life
Belief in yourself to succeed
Performance & Productivity
Please get in touch and I will email you my Coaching Questionnaire to determine what is important for you.
Following the return of your questionnaire we will talk through your answers, determine the topics you want to cover & how we will work together.
I'll answer any questions you might have and assuming you are happy to proceed, we will create a 'Coaching Contract' with each other.
There is more information on Motivational Maps & why motivation is so important here.
One Time Coaching
Coaching Package 3
Do you have an interview coming up and need to practice with a Coach to boost your confidence?
Need some coaching for a difficult conversation happening soon?
Looking for some instant inspiration or motivation through coaching?
Then 'One Time Coaching' could be just right for you!
This is a focused 75 minute session on a specific issue that requires immediate support for the moment in hand.
If you haven't experienced coaching before, this could be the perfect place to start.
Find out more about all three Coaching Packages by clicking here