top of page

Services

 121 Coaching 
Coaching Offer 1 


  A series of 121 coaching conversations to help you create motivation, unlock your potential & empower you to achieve your goals in life.
The coaching conversation and topics are unique to you. To give you an idea of what this might cover, here are some of the areas I can support you with.

​

​

 CONFIDENCE  *  CHANGE  *  SELF AWARENESS  *  WELL BEING  *  CONFLICT RESOLUTION  *  WORK/LIFE BALANCE  *  

 CREATIVITY  *  TEAM BUILDING  *   DEFINING VALUES  *   EMPOWERMENT  *   INTERVIEW SKILLS  *  MOTIVATION (Naturally!)   

​

 

Get in touch HERE for a free 30 minute, no obligation discovery call.

We will talk through the topic you want to bring to coaching, discuss how we will work together, and I will answer any questions you have. 

Assuming you are happy to proceed, we will create a 'Coaching Contract' with each other and move forward.

To understand more about what coaching is (and what it isn't), click here.

121 Coaching with Motivational Maps®
Coaching Offer 2
​
LACKING MOTIVATION, SOMETHING NOT QUITE RIGHT AT WORK OR HOME?
WITH MOTIVATIONAL MAPS YOU'LL GET TO THE HEART OF THE ISSUE AND UNDERSTAND WHAT YOU NEED TO DO TO RESOLVE IT!


Your happiness and success in life is partly determined by whether or not your core 'motivations' are being met.

These motivations are not a conscious decision, but rather emerge from your self concept, beliefs, expectations and personality.

​

Starting with online completion of your Motivational Map®, one of the most important elements of motivational mapping

is the analysis, because it is here that two crucial things emerge:

  1.  Insights for you to act on

 2.  Actions for you to implement

 

Following completion of The Motivational Maps® online questionnaire, a 90 minute coaching session

takes place to unpack your map, find out what motivates you, discover if your main motivators

are being met in work & life and see where you can gain more motivation moving forward.

Further coaching sessions (if required) will focus on how you are turning your insights into actions for the benefit of yourself and others.

​

More Motivation improves your...

Quality of life

Belief in yourself to succeed

Performance & Productivity

​

If you have any questions around Motivational Maps, please get in touch here​.

There is more information on Motivational Maps & why motivation is so important here.

 
Speed Coaching
Coaching Offer 3


Do you have an interview coming up and need to practice with a Coach to boost your confidence?
Need some coaching for a difficult conversation happening soon?
Looking for some instant inspiration or motivation through coaching?


Then 'Speed Coaching' could be just right for you!

​

This is a focused 60 minute session on a specific issue that requires immediate support for the moment in hand.

If you haven't experienced coaching before, this could be the perfect place to start and try it out.

​​​

Find out more about all three Coaching offers here

​
 

    bottom of page